Body & Mind

Often, during intense challenges such as climbing 1100 metres in 46 km on snowy, muddy, rock-filled trails, morale can falter and can lead to a state of mind of complaint and discouragement. I will tell you about something that happened in Australia in 2003 that was a great lesson for me. This learning has served …

Comfort zone

Travel, adventure, nomadic life is a way of life that feeds my soul, my mind and my heart! I am in my comfort zone and this helps me to reduce the symptoms of post-concussion syndrome ! The stress of a life that doesn’t suit me is behind me. It feels so good ! It takes …

In transit

Hello, you may have been wondering where I disappeared to! After a start full of twists and turns, I will soon be ready to hit the road. When I arrived in Vancouver, I knew right away that I would need a moment to recover from the stress of the departure and the weather gave me …